Tuesday, February 26, 2008

Sunday Morning Yoga – March Series

Join me for Sunday morning yoga in a cozy and Zen location near Broadway and Main Street.

After a delicious yoga stretch, we’ll indulge in some delicious brunch at Rhizome Café, just across the street. Rhizome is a neighbourhood café that promotes the work of local artists, provides people with a space to socialize and connect with each other, and supports progressive social justice work.
*Brunch is served until 3p.m. - check out the tasty menu below:
http://www.rhizomecafe.ca/menu.html#weekend_brunch

The when and the where:
Sunday, March 2nd, 10:15am to 11:45am and brunch to follow
Sunday, March 16th, 10:15am to 11:45am and brunch to follow
420 East Broadway at Scotia Street, just past the Kingsway Mall

Your wellness investment:
$12 (plus your own brunch expenses) per class
OR $20 for both classes (plus your own brunch expenses)

*Please bring your own yoga mat. If this is not possible, let me know and we can arrange something.

Please confirm your attendance to either (or both!) classes by Tuesday, February 27th by emailing lewis_jm@hotmail.com

Thanks and hope to see you soon!

Julie