Back into the groove

It's been almost one year since I last taught a yoga class. I've taken this time to focus on my own practice, to sample new styles, new poses. I have been fortunate to receive the teachings of many wonderful instructors in the Vancouver community. On a personal level, I've also taken this time to nuture my relationship with my new husband.

This shift into autumn has also signalled a shift in me and I am excited to return to teaching. I'm starting off small, building a foundation, just as I would build a foundation for a more challenging arm balance, starting with the basics, finding inner strength, starting from the ground up.

What is calling me right now is the opportunity to teach karma community classes again, to share the joy and benefits of yoga in wonderfully receptive environment and to be inspired by my students again.

It's good to be home.